{"id":6604,"date":"2026-05-06T22:19:01","date_gmt":"2026-05-06T22:19:01","guid":{"rendered":"https:\/\/worldofsupplements.eu\/?post_type=product&#038;p=6604"},"modified":"2026-05-07T01:01:29","modified_gmt":"2026-05-07T01:01:29","slug":"optimum-nutrition-gold-standard-bcaa-train-sustain-226g-28-servings","status":"publish","type":"product","link":"https:\/\/worldofsupplements.eu\/el\/product\/optimum-nutrition-gold-standard-bcaa-train-sustain-226g-28-servings\/","title":{"rendered":"OPTIMUM NUTRITION GOLD STANDARD BCAA TRAIN + SUSTAIN &#8211; 226g (28 SERVINGS)"},"content":{"rendered":"<p>Gold Standard BCAA Train + Sustain is a refreshing intra-workout formula designed to support hydration, recovery, and muscle performance during training. Each serving delivers 5g of BCAAs in a proven 2:1:1 ratio, combined with electrolytes, Vitamin C, Magnesium, and Zinc.<\/p>\n<p>Perfect for before, during, or after workouts to help reduce tiredness and support your daily nutrition needs.<\/p>\n<p><strong>Key Benefits<\/strong><\/p>\n<ul>\n<li>5g BCAAs in a 2:1:1 ratio<\/li>\n<li>Contains electrolytes for hydration support<\/li>\n<li>Vitamin C &amp; Zinc support normal immune function<\/li>\n<li>Magnesium helps reduce tiredness and fatigue<\/li>\n<li>Light, refreshing, and easy-to-drink formula<\/li>\n<li>Informed-Choice Certified Product<\/li>\n<\/ul>\n<p><strong>\u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7<\/strong><\/p>\n<p>Mix 2 rounded scoops (9.5g) with 350ml of cold water.<br \/>\nRecommended consumption: 1 serving daily.<\/p>\n<p>Can also be added to protein shakes, smoothies, or juice.<\/p>\n<p><strong>Nutritional Information<\/strong><\/p>\n<p><strong>Serving Size: 2 Scoops (9.5g)<\/strong><\/p>\n<table width=\"964.0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"middle\"><strong>Nutrient<\/strong><\/td>\n<td valign=\"middle\"><strong>Amount<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">BCAAs<\/td>\n<td valign=\"middle\">5.0g<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">L-Leucine<\/td>\n<td valign=\"middle\">2.6g<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">L-Isoleucine<\/td>\n<td valign=\"middle\">1.2g<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">L-Valine<\/td>\n<td valign=\"middle\">1.2g<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">Rhodiola Rosea Extract<\/td>\n<td valign=\"middle\">200mg<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">Vitamin C<\/td>\n<td valign=\"middle\">80mg<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">Chloride<\/td>\n<td valign=\"middle\">184mg<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">Magnesium<\/td>\n<td valign=\"middle\">114mg<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">Zinc<\/td>\n<td valign=\"middle\">10mg<\/td>\n<\/tr>\n<tr>\n<td valign=\"middle\">Sodium<\/td>\n<td valign=\"middle\">76mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Ingredients<\/strong><\/p>\n<p>Branched chain amino acid blend (L-Leucine, L-Isoleucine, L-Valine), citric acid, malic acid, L-tartaric acid, flavorings, Rhodiola rosea root extract, Vitamin C (L-ascorbic acid), magnesium oxide, potassium chloride, sodium chloride, zinc oxide, sweetener (sucralose).<\/p>\n<p><strong>Allergy Advice<\/strong><\/p>\n<p>May contain traces of milk, gluten, egg, soy, nuts, and peanuts.<\/p>\n<p><strong>Storage Advice<\/strong><\/p>\n<p>Store in a cool, dry place away from direct sunlight. Keep out of reach of children.<\/p>","protected":false},"excerpt":{"rendered":"<p>Gold Standard BCAA Train + Sustain is a refreshing intra-workout formula designed to support hydration, recovery, and muscle performance during training. Each serving delivers 5g of BCAAs in a proven 2:1:1 ratio, combined with electrolytes, Vitamin C, Magnesium, and Zinc. Perfect for before, during, or after workouts to help reduce tiredness and support your daily&hellip;<\/p>","protected":false},"featured_media":6608,"template":"","meta":[],"product_cat":[105],"product_tag":[241,439],"berocket_brand":[360],"class_list":{"0":"post-6604","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-eaa-bcaa","7":"product_tag-bcaa","8":"product_tag-optimum-nutrition","9":"berocket_brand-optimum-nutrition","10":"description-off","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OPTIMUM NUTRITION GOLD STANDARD BCAA TRAIN + SUSTAIN - 226g (28 SERVINGS) - World of Supplements Cyprus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldofsupplements.eu\/el\/product\/optimum-nutrition-gold-standard-bcaa-train-sustain-226g-28-servings\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OPTIMUM NUTRITION GOLD STANDARD BCAA TRAIN + SUSTAIN - 226g (28 SERVINGS) - World of Supplements Cyprus\" \/>\n<meta property=\"og:description\" content=\"Gold Standard BCAA Train + Sustain is a refreshing intra-workout formula designed to support hydration, recovery, and muscle performance during training. 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