Описание
Creatine can drastically boost high intensity exercise performance including Strength Ballistic power Sprint ability Muscle endurance Resistance to fatigue Muscle mass Recovery Brain performance One of the key benefits of taking creatine is the speed in which it helps increase muscle mass. It has been shown to significantly increase lean body weight and muscle within 5-7 days. Initially the rise is caused by increases in the water content of muscles. Over the long term, it also aids in muscle fiber growth by signalling key biological pathways and boosting gym performance.
| Ingredients | Quantity in 5g | *RWS |
|---|---|---|
| Creatine Monohydrate | 4.7g | |
| including creatine | 4.67g | |
| Taurine | 0.25g | |
| Vitamin B6 | 0.21mg | 15% |
| Vitamin B12 | 0.375μg | 15% |
* Reference intake value for an average adult (8400 kJ/2000 kcal)
