{"id":10433,"date":"2026-06-19T16:00:19","date_gmt":"2026-06-19T16:00:19","guid":{"rendered":"https:\/\/worldofsupplements.eu\/?post_type=product&#038;p=10433"},"modified":"2026-06-19T17:07:57","modified_gmt":"2026-06-19T17:07:57","slug":"optimum-nutrition-gold-standard-pre-workout-330g-watermelon","status":"publish","type":"product","link":"https:\/\/worldofsupplements.eu\/ru\/product\/optimum-nutrition-gold-standard-pre-workout-330g-watermelon\/","title":{"rendered":"OPTIMUM NUTRITION GOLD STANDARD PRE-WORKOUT 330g  WATERMELON"},"content":{"rendered":"<ul class=\"metafield-single_line_text_field-array\">\n<li class=\"metafield-single_line_text_field\"><span dir=\"auto\">Contains important ingredients such as caffeine to support concentration and preparation before training*<\/span><\/li>\n<li class=\"metafield-single_line_text_field\"><span dir=\"auto\">With a combination of different vitamins to support normal energy metabolism**<\/span><\/li>\n<li class=\"metafield-single_line_text_field\"><span dir=\"auto\">175 mg of caffeine per serving<\/span><\/li>\n<li class=\"metafield-single_line_text_field\"><span dir=\"auto\">3.4g creatine monohydrate per serving<\/span><\/li>\n<li class=\"metafield-single_line_text_field\"><span dir=\"auto\">Stir 1 measuring spoon into cold water<\/span><\/li>\n<\/ul>\n<h2><span dir=\"auto\">UNLEASH THE POWER AND PERFORMANCE OF GOLD STANDARD BEFORE WORKOUT With Gold Standard Pre Workout\u2122<\/span><\/h2>\n<h3><span dir=\"auto\">What is a pre-workout?<\/span><\/h3>\n<p><span dir=\"auto\">Gold Standard Pre-Workout\u2122 is a pre-workout supplement with caffeine, creatine, beta-alanine, and essential B vitamins to support your workout preparation. It was developed for individuals who want to improve their focus and readiness before a high-intensity workout.<\/span><\/p>\n<h3><span dir=\"auto\">Performance advantages:<\/span><\/h3>\n<ul>\n<li><span dir=\"auto\">Each serving contains 175 mg of caffeine from natural sources to improve alertness before training.<\/span><\/li>\n<li><span dir=\"auto\">Each serving contains 3 grams of creatine monohydrate, which supports performance during high-intensity exercise.<\/span><\/li>\n<li><span dir=\"auto\">Each serving contains 1.5 grams of beta-alanine.<\/span><\/li>\n<li><span dir=\"auto\">Enriched with vitamins B1, B3, B5, B6 and B12, which contribute to normal energy metabolism.<\/span><\/li>\n<\/ul>\n<h3><span dir=\"auto\">Product application:<\/span><\/h3>\n<ul>\n<li><span dir=\"auto\">Before training: Take 15-30 minutes before training to boost energy and performance.<\/span><\/li>\n<li><span dir=\"auto\">Morning workouts: Support alertness and readiness at the start of the day.<\/span><\/li>\n<li><span dir=\"auto\">High-intensity training sessions: Sustained energy through tough workouts.<\/span><\/li>\n<\/ul>\n<h3><span dir=\"auto\">Why this product?<\/span><\/h3>\n<p><span dir=\"auto\">Gold Standard Pre-Workout by Optimum Nutrition was developed to enhance your training sessions as a comprehensive supplement and to support energy, focus and performance in your fitness program.<\/span><\/p>\n<p><small><span dir=\"auto\">*Source: EFSA Journal 2011;9(4):2054 24<\/span><br \/>\n<span dir=\"auto\">**Source: COMMISSION REGULATION (EU) No 432\/2012<\/span><\/small><\/p>\n<h2><span dir=\"auto\">Description<\/span><\/h2>\n<p><span dir=\"auto\">Ready-to-mix dietary supplement powder with amino acids, caffeine, and vitamins with sweeteners. Contains caffeine (175 mg\/serving). Not recommended for children or pregnant women. Dietary supplements are not a substitute for a varied diet. Do not exceed the stated recommended daily intake. Keep out of reach of children. Creatine increases physical performance during successive, short, and high-intensity training intervals.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span dir=\"auto\">175 mg of caffeine from natural sources increases alertness and concentration before training.<\/span><\/p>\n<p><span dir=\"auto\">3 g of creatine for more strength and performance.<\/span><\/p>\n<p><span dir=\"auto\">Vitamins B1, B3, B5, B6, and B12 all contribute to normal energy metabolism<\/span><\/p>\n<p><span dir=\"auto\">. Contains key active ingredients: CarnoSyn\u00ae, beta-alanine, citrulline, L-carnitine, and N-acetyl-tyrosine.<\/span><\/p>\n<p><span dir=\"auto\">Great flavors.<\/span><\/p>\n<p>Mix one level measuring spoon with 350 ml of cold water.<\/p>\n<div>\n<h3><span dir=\"auto\">Optimum Nutrition &#8211; Gold Standard Pre-Workout<\/span><\/h3>\n<p><span dir=\"auto\">Dietary supplement, beverage mix powder with amino acids, caffeine, vitamins and sweeteners.<\/span><\/p>\n<\/div>\n<div class=\"nutritional-data-table__container\">\n<table class=\"nutritional-data-table\" style=\"height: 449px\" width=\"872\">\n<thead>\n<tr class=\"nutritional-data-table-tr-border\">\n<th class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">COMPOSITION<\/span><\/th>\n<th class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">Per dose (11 g)<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Vitamin D<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">5.1 \u00b5g (101%)*<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Thiamine<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">2.1 mg (187%)*<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">niacin<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">17 mg (107%)*<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Vitamin B6<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">2.0 mg (140%)*<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Folic acid<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">208 \u00b5g (104%)*<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Vitamin B12<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">9.1 \u00b5g (363%)*<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Pantothenic acid<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">10 mg (167%)*<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Creatine monohydrate<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">3.4 g<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding nutrient-indented\"><span dir=\"auto\">Creatine<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">3.0 g<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Beta-alanine<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">1.5 g<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Citrulline<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">750 mg<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Acetyl-L-Carnitine HCl<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">375 mg<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">N-Acetyl L-Tyrosine<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">250 mg<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">PerforMelon\u00ae<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">250 mg<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">caffeine<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">175 mg<\/span><\/td>\n<\/tr>\n<tr class=\"nutritional-data-table-tr-border\">\n<td class=\"nutritional-data-table-left-align-with-padding\"><span dir=\"auto\">Piperine<\/span><\/td>\n<td class=\"nutritional-data-table-th-right-align-with-padding\"><span dir=\"auto\">5.0 mg<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"nutritional-data-reference\"><span dir=\"auto\">* Reference intake of an average adult (8400 kJ \/ 2000 kcal)<\/span><\/p>\n<\/div>\n<div>\n<h4 class=\"m-t-20\"><span dir=\"auto\">INGREDIENTS<\/span><\/h4>\n<p><span dir=\"auto\">Creatine monohydrate, beta-alanine, acidulants (citric acid, malic acid, L-tartaric acid), flavoring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl-L-carnitine HCl, thickeners (sodium carboxymethylcellulose, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride (vitamin B6), watermelon extract (\u00a0<\/span><i><span dir=\"auto\">Citrus lanatus<\/span><\/i><span dir=\"auto\">\u00a0), natural caffeine, sweeteners (sucralose, acesulfame K), spirulina powder, nicotinamide (vitamin B3), calcium D-pantothenate (vitamin B5), cyanocobalamin (vitamin B12), spirulina powder, black pepper extract (\u00a0<\/span><i><span dir=\"auto\">Piper nigrum L.<\/span><\/i><span dir=\"auto\">\u00a0), pteroylmonoglutamic acid (folic acid), thiamine hydrochloride (vitamin B6). B1), cholecalciferol (Vit. D3)<\/span><\/p>\n<\/div>\n<div>\n<h4 class=\"m-t-20\"><span dir=\"auto\">ALLERGY INFORMATION<\/span><\/h4>\n<p><span dir=\"auto\">For allergens, including cereals containing gluten, see ingredients in the &#8220;May contain traces of milk, gluten, eggs, soybeans, tree nuts, peanuts&#8221; section.<\/span><\/p>\n<\/div>\n<div>\n<h4 class=\"m-t-20\"><span dir=\"auto\">RECOMMENDED USE<\/span><\/h4>\n<p><span dir=\"auto\">Stir 11 g (approximately 1 level scoop) into 350 ml of cold water. Recommended intake: 1 serving per day.<\/span><\/p>\n<\/div>\n<div>\n<h4 class=\"m-t-20\"><span dir=\"auto\">STORAGE INSTRUCTIONS<\/span><\/h4>\n<p><span dir=\"auto\">Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Batch number\/expiration date: see packaging.<\/span><\/p>\n<\/div>\n<div>\n<h4 class=\"m-t-20\"><span dir=\"auto\">NET CONTENT<\/span><\/h4>\n<p><span dir=\"auto\">330 grams \u212e &#8211; 30 doses<\/span><\/p>\n<\/div>\n<div>\n<h4 class=\"m-t-20\"><span dir=\"auto\">INFORMATION ABOUT THE DIETARY SUPPLEMENT<\/span><\/h4>\n<p><span dir=\"auto\">A dietary supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. The stated recommended daily intake should not be exceeded.<\/span><\/p>\n<\/div>\n<div>\n<h4 class=\"m-t-20\"><span dir=\"auto\">WARNINGS<\/span><\/h4>\n<p><span dir=\"auto\">Contains anti-condensation sachets to guarantee product quality. Do not ingest or open.<\/span><\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.optimumnutrition.com\/cdn\/shop\/files\/659A1259.png?v=1773330080&amp;width=1080\" alt=\"Gold Standard Pre-Workout Powder - 330g (30 Servings)\" width=\"688\" height=\"688\" \/><\/p>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Contains important ingredients such as caffeine to support concentration and preparation before training* With a combination of different vitamins to support normal energy metabolism** 175 mg of caffeine per serving 3.4g creatine monohydrate per serving Stir 1 measuring spoon into cold water UNLEASH THE POWER AND PERFORMANCE OF GOLD STANDARD BEFORE WORKOUT With Gold Standard&hellip;<\/p>","protected":false},"featured_media":10435,"template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":""},"product_brand":[],"product_cat":[89],"product_tag":[147,247,402],"berocket_brand":[360],"class_list":["post-10433","product","type-product","status-publish","has-post-thumbnail","product_cat-pre-workout-intra-workout","product_tag-energy","product_tag-focus","product_tag-power","berocket_brand-optimum-nutrition","description-off","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/product\/10433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/media\/10435"}],"wp:attachment":[{"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/media?parent=10433"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/product_brand?post=10433"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/product_cat?post=10433"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/product_tag?post=10433"},{"taxonomy":"berocket_brand","embeddable":true,"href":"https:\/\/worldofsupplements.eu\/ru\/wp-json\/wp\/v2\/berocket_brand?post=10433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}