Description
What are the benefits of Beta Alanine?
- Improving athletic performance: Beta alanine increases carnosine levels in muscles, which can improve athletic performance and endurance.
- Reducing muscle fatigue: Consuming beta alanine can reduce muscle fatigue and improve recovery time after exercise.
- Improving overall health: Beta alanine may have benefits for brain health, including improving cognitive function and mood, and may support the immune system.
Take 2-4 g (approximately ½-1 scoop) with your preferred amount of water or pre-workout drink 20-30 minutes before training and again immediately after training. On non-workout days take 1 serving 1-2 times daily, preferably between meals. For optimal results, use the product continuously for at least 8 weeks, after which a 2-3 week break is recommended.
| Composition | 2g |
| Beta alanine | 2000 mg |
Storage and use conditions: Store in a cool place, away from light, moisture and excessive heat. Use before the expiry date stated on the packaging. Due to hygroscopic properties, clumping of the product may occur during storage, but this will not affect the quality of the product. Each bottle contains silica gel desiccant, which must be kept in the bottle to protect the powder. The silica gel desiccant is included in a separate sachet and should not be swallowed.
Allergens: May contain traces of potentially allergenic substances ( milk, gluten, soy, eggs ).
Warnings! Food supplements do not replace a varied and balanced diet and a healthy lifestyle! Do not exceed the recommended daily intake! Keep out of the reach and sight of small children! Do not administer to children and women during pregnancy and lactation. People with known medical conditions and/or under medical treatment should consult a doctor before taking any food supplements.
